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Chair Yoga

2025-02-19 11:00:00 2025-02-19 12:00:00 America/New_York Chair Yoga This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Hauppauge Library - Classrooms A & B

Wednesday, February 19
11:00am - 12:00pm

Hauppauge Library

Classrooms A & B

This gentle chair yoga class will include a range of movements to rejuvenate your body and mind.

This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Presented by Sangeeta Gupta.

AN EXERCISE WAIVER MUST BE ON FILE BEFORE THE FIRST CLASS. 

FOR HAUPPAUGE CARDHOLDERS ONLY. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

Hauppauge Library

info@hauppaugelibrary.org
Phone: 631-979-1600

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This gentle chair yoga class will include a range of movements to rejuvenate your body and mind.
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