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Exercise with Vicki
2025-01-02 10:00:00 2025-01-02 11:00:00 America/New_York Exercise with Vicki Get fit with Vicki. She will motivate you through a series of weight bearing, resistance, cardio, balance, coordination, and flexibility exercises. All levels welcome. Hauppauge Library - Classrooms A & B

Thursday, January 02
10:00am - 11:00am

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Hauppauge Library

Classrooms A & B

Get fit with Vicki. She will motivate you through a series of weight bearing, resistance, cardio, balance, coordination, and flexibility exercises. All levels welcome.

Get fit with Vicki. She will motivate you through a series of weight bearing, resistance, cardio, balance, coordination, and flexibility exercises. All levels welcome. Please bring water, light weights, a resistance band, a small ball the size of a grapefruit, and a scarf or kerchief to class. AN EXERCISE WAIVER MUST BE ON FILE BEFORE THE FIRST CLASS. FOR HAUPPAUGE CARDHOLDERS ONLY.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

Hauppauge Library
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Phone: 631-979-1600
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