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woman and man sitting in chairs with arms outstretched

Registration now closed

Chair Yoga

2025-03-26 11:00:00 2025-03-26 12:00:00 America/New_York Chair Yoga This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Hauppauge Library - Classrooms A & B

Wednesday, March 26
11:00am - 12:00pm

Add to Calendar 2025-03-26 11:00:00 2025-03-26 12:00:00 America/New_York Chair Yoga This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Hauppauge Library - Classrooms A & B

Hauppauge Library

Classrooms A & B

This gentle chair yoga class will include a range of movements to rejuvenate your body and mind.

This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Presented by Sangeeta Gupta. AN EXERCISE WAIVER MUST BE ON FILE BEFORE THE FIRST CLASS. FOR HAUPPAUGE CARDHOLDERS ONLY. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

Hauppauge Library

info@hauppaugelibrary.org
Phone: 631-979-1600

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We're closed Sunday May 10
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Tue, May 05 9:00AM to 9:00PM
Wed, May 06 9:00AM to 9:00PM
Thu, May 07 9:00AM to 9:00PM
Fri, May 08 9:00AM to 7:00PM
Sat, May 09 9:00AM to 5:00PM
Sun, May 10 Closed

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Upcoming Events

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Wed, May 06, 11:00am - 12:00pm
Hauppauge Library - Classrooms A & B
This gentle chair yoga class will include a range of movements to rejuvenate your body and mind.
Registration is now closed

Wed, May 06, 11:00am - 12:00pm
Hauppauge Library - Virtual
Join us on Zoom for Sangeeta’s chair yoga class.

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Hauppauge Library - Classrooms A & B
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Wed, May 06, 6:30pm - 7:30pm
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Thu, May 07, 10:00am - 11:00am
Hauppauge Library - Virtual
Join us on Zoom for Vicki's exercise class.
Register

Thu, May 07, 10:00am - 11:00am
Hauppauge Library - Classrooms A & B
Get fit with Vicki. She will motivate you through a series of weight bearing, resistance, cardio, balance, coordination, and flexibility exercises.
Registration is now closed

Thu, May 07, 11:30am - 1:00pm
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Thu, May 07, 6:30pm - 8:00pm
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Fri, May 08, 10:30am - 11:00am
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Sat, May 09, 9:15am - 10:15am
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Sat, May 09, 11:00am - 11:45am
Hauppauge Library - Classrooms A & B
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