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Chair Yoga (Fall Session)
2026-09-30 11:00:00 2026-09-30 12:00:00 America/New_York Chair Yoga (Fall Session) This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Hauppauge Library - Classrooms A & B

Wednesday, September 30
11:00am - 12:00pm

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Hauppauge Library

Classrooms A & B

This gentle chair yoga class will include a range of movements to rejuvenate your body and mind.

This gentle chair yoga class will include a range of movements to rejuvenate your body and mind. Presented by Sangeeta Gupta. AN EXERCISE WAIVER MUST BE ON FILE BEFORE THE FIRST CLASS. FOR HAUPPAUGE CARDHOLDERS ONLY. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

Hauppauge Library
info@hauppaugelibrary.org
Phone: 631-979-1600
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Chair Yoga (Fall Session)
Wed, Sep 09, 11:00am - 12:00pm
Hauppauge Library - Classrooms A & B
This gentle chair yoga class will include a range of movements to rejuvenate your body and mind.
This event is full
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Join us on Zoom for Sangeeta’s chair yoga class.
Register
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Thu, Sep 10, 10:00am - 11:00am
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Join us on Zoom for Vicki's exercise class.
Register
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Get fit with Vicki. She will motivate you through a series of weight bearing, resistance, cardio, balance, coordination, and flexibility exercises. All levels welcome.
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