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A Matter of Balance: Managing Concerns about Falls
2026-09-18 13:00:00 2026-09-18 15:00:00 America/New_York A Matter of Balance: Managing Concerns about Falls Do you have concerns about falling? Have you sustained falls in the past? Are you interested in improving your flexibility, balance, and strength? Hauppauge Library - Classrooms A & B

Friday, September 18
1:00pm - 3:00pm

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Hauppauge Library

Classrooms A & B

Do you have concerns about falling? Have you sustained falls in the past? Are you interested in improving your flexibility, balance, and strength?

 A Matter of Balance uses a variety of activities; such as group discussion, problem-solving, skill-building, assertiveness training and exercise, to address the fear of falling. Clearance from your doctor is mandatory in order to attend the class. Pre-registration is required. For more information or to register, please contact Maxwell Casciano at 631-853-8514 or Maxwell.casciano@suffolkcountyny.gov.  

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness |

Hauppauge Library
info@hauppaugelibrary.org
Phone: 631-979-1600
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A Matter of Balance: Managing Concerns about Falls
Fri, Sep 18, 1:00pm - 3:00pm
Hauppauge Library - Classrooms A & B
Do you have concerns about falling? Have you sustained falls in the past? Are you interested in improving your flexibility, balance, and strength?
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